Friday, August 16, 2013

Jazzed Up Water: Blueberry Vanilla

I drink water all day long, but I would be lying if I said it didn’t get boring. Instead of reaching for a powder or a shot of pure sugar (or worse, artificial sweetener)-laced water flavoring, do it yourself! It takes 5 minutes and has a whopping 5 calories.  Oh..and it’s delicious!


1 cup ice
½ cup blueberries
3 slices fresh lime
¼ tsp. pure vanilla extract
1¼ cup cold water

1. Place ice in tall glass; set aside.
2. Combine blueberries, lime, and vanilla in large cocktail shaker. Mash well with back of a wooden spoon or muddler.
3. Stir in water; cover and shake.
4. Strain into ice-filled glass and enjoy.

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