Shakeology-What Is It?


Shakeology might just be one of the best things that ever walked into my life. For me, it has truly been a game changer in my health and fitness. It has helped me to overcome multiple plateaus, kept me healthy, reduced that annoying stomach bloat, and has helped with my Hypoglycemia.
So what IS Shakeology? Is it a weight loss shake? A protein shake? A cake shake? What makes it stand out and why is it so beneficial/necessary for your health?
Shakeology is packed with more than 70 of the world's most potent, most nutritious, and most delicious ingredients (superfoods!). Not only does it provide a wide range of essential nutrients from the fruits and vegetables you should be eating every day, you'll also reap the benefits of incredibly nutritious food you'd otherwise never have the opportunity to eat. Food that nutrition science has shown to be highly advantageous to your health.
What's a Superfood? Superfood is the collective name given to the most nutrient-dense foods on our planet. Superfoods go beyond meeting basic nutritional needs; instead, they have high concentrations of multiple nutrients, such as antioxidants, phytonutrients, or adaptogens, that work together to support the immune system and help fight aging.*


Shakeology's proprietary blend of digestive enzymes, prebiotics, and probiotics helps your body eliminate toxins that have built up in your digestive system over the years due to eating highly processed foods, fast food, and junk food. A healthy digestive system makes it easier to absorb the nutrients you need for optimal health.
While your body is cleansing itself from the inside out, Shakeology's 100% whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to help curb its cravings.
Your body will begin to shed stored fat while Shakeology's superfoods (that are chock-full of antioxidants and phytonutrients) work their magic, helping reduce "free radical" damage that could potentially lead to heart disease, heart attacks, high blood pressure, and strokes.

Just replace one meal a day with Shakeology®, exercise three times a week, and follow a
balanced diet. It's that simple. You can lower cholesterol levels, lose pounds, and shed inches.
Shakeology can help you:
  1. Lose Weight
  2. Reduce Cravings
  3. Feel Energized
  4. Improve Digestion and Regularity
  5. Lower Cholesterol*

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