Healthy Pumpkin Cookies

 I'll admit, I'm a pumpkin-holic. I love all things pumpkin: coffee, bread, pie, and now...cookies! And now I can enjoy them at about 52 calories a pieces, which is LOADS better than the kind at the grocery store! Take about 30 minutes out of your day to try this amazing recipe. You're taste buds will thank you :)


Ingredients:
Nonstick cooking spray
1 cup old-fashioned rolled oats
1½ tsp. pumpkin pie spice
¼ tsp. sea salt
1¼ cups pumpkin puree
¼ cup maple syrup
¼ cup raisins (or unsweetened dried cranberries)
¼ cup chopped raw pecans

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 Preparation:
1. Preheat oven for 350° F.
2. Lightly coat baking sheet with spray. Set aside.
3. Combine oats, pumpkin pie spice, and salt in a medium bowl; mix well.
4. Add pumpkin, maple syrup, raisins, and pecans; mix well.
5. Drop by rounded Tbsp. onto prepared baking sheet; flatten cookies with a spatula.
6. Bake for 14 to 15 minutes or until firm.



Nutritional Information (per serving):

Calories: 103

Fat: 3 g

Saturated Fat: 0 g

Cholesterol: 0 mg

Sodium: 67 mg

Carbohydrate: 18 g

Fiber: 3 g

Sugar: 9 g

Protein: 2 g